Making Waves with Mimi

Water Exercise in Rome!!

Last year I was privileged to meet Mimi Adami, a water exercise instructor extraordinary. Her classes are taught at the C. S. Aventino on Via Marmorata. This year I fortunate to join her classes again. Mimi loves to use music with her classes and she varies the routine each day. Classes are Monday through Friday so the variation keeps the class motivated. The other day we were working through our routine to the sounds of the Hallelujah Chorus from Handel's Messiah, and Carmen by Georges Bizet. Other days Mimi plies us with more popular hits like "Downtown", "New York, New York", or "Grease". Besides working on our range of motion and core balance we are all having fun shouting the lyrics to the songs we know. Nothing has been so much fun since singing in the shower.

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